Fit For All 2021
October 11, 2021 - October 17, 2021
Fit For All is a national initiative aimed at increasing awareness among people with disabilities, families/carers and disability services on the benefits of regular exercise, healthy lifestyles and opportunities to participate within the local community.
Fit For All also aims to increase awareness and build the capacity of leisure & fitness professionals in providing accessible programmes and facilities within their local community.
Why take part?
Increase participation opportunities for people with disabilities at your facility.
Increase your staff’s knowledge and awareness of inclusive fitness.
Promote your facility on a local and national level for FREE.
Form strong partnerships with your Local Sports Partnership, Sport Inclusion Disability Officer and Disability organisations.
Provide an opportunity for your staff to attend online Inclusive Fitness Training.
What you need to do:
Open up your facility for the week and focus on including people with disabilities in your facilities and activities.
Link with your Local Sports Partnership and Sport Inclusion Disability Officer to support you in planning inclusive activities for Fit For All week.
Adopt the Sport Inclusion Disability Charter https://caracentre.ie/
Promote Fit For All locally via the press, social media, posters, and your website.
- Explore opportunities to provide regular activities for people with disabilities to engage in exercise and inclusive fitness following Fit For All week.
What do you get by taking part?
- Certificate of participation to recognise your involvement in Fit For All 2021.
- On-going support and resources from Cara to support your inclusive practice.
- Access to Inclusive Fitness Training & Resources to upskill and support your staff.
Cara Inclusive Fitness Resources
Cara has developed a number of Inclusive Fitness resources to empower exercise and fitness providers to create a positive environment for people with disabilities to enjoy exercise and physical activity within Leisure & Gym settings.
To access Cara’s Inclusive Fitness Resources please click here.
Fit for All 2020 Inclusive Fitness Webinars
General discussion on ‘Inclusive Fitness in Ireland.’
General discussion on ‘A Local Sports Partnership approach to Inclusive Fitness.’