Guided 1 hour tour and talk on biodiversity and wildlife gardening taking place every day of Go All Out Week from 2pm -3pm .
Altamont Gardens is a large and beautiful estate covering 16 hectares. Altamont has been awarded a Green Flag. The Green Flag Award is a non-profit international accreditation programme that recognises and rewards well managed parks and green spaces, so come and see for yourself. Everyone is welcome.
Advise good footwear and outdoor gear/jacket for the Irish weather. The terrain is that of woodlands.
Meet at the guides office.
Wheelchair accessible toilet on site.
If you have any questions or queries, please email us at details below or phone our main office.

Learn to cycle camp for children aged 5-7 years in Carlow College, St Patricks. Suitable for all abilities

Inclusive Kayaking in Co. Cavan, for adults with a disability on Tuesday 19th July at Cavan Adventure Centre, Inishmore, Butlersbridge.
The session will last for duration of 60 mins each week. Below is the time slots that are available, note limit on numbers per slot.
1) 11am – 12pm.
2) 12pm – 1pm.
All equipment provided. Limited places available and pre registration essential, to register a place please email Dean at dmcelroy@cavancoco.ie

Hydro Bike taster sessions for adults with a disability on Wednesday 20th July
from 11am-1pm. (30 Minute Slots for groups)
So why not take cycling off the road and onto the water with an inclusive hydrobike which is a great for exercise.
Pre-Register in advance by emailing carafinactivitypark@gmail.com

Inclusive Sailing Tasters, accessible boat

A guided accessible walk on Monday 18th of July around the grounds of Castle Saunderson, Belturbet Cavan. Suitable for adults of all abilities.
Meeting at the cark park behind the castle at 11am.

Limited places available and pre registration essential
To register a place please email Dean at dmcelroy@cavancoco.ie

Rafted Canoeing on the Dromore Lake and Mudslide
Age ( 9-16 years)
Book via the website www.tanaghoutdooreducation.com

Outdoor Inclusive cycling programme for children with additional needs aged 5-13 years. Children must be able to walk independently to take part in this programme. Bicycles and helmets will be provided, but if children have their own bikes, they are encouraged to bring them and parents will be shown correct seat height etc.
Each session is 1 hour long and parents must remain onsite with their children for the duration. This programme will prove invaluable for the children taking part helping them to learn to cycle independently.
There are 3 available time slots each day.

Inclusive Fishing taster session for children with a disability
We have two group sessions on offer
Wed 20th July from 11am-1pm (10-13 year olds)
Wed 20th July from 2pm-4pm (14-17 year olds)

20th July 2022
Inclusive Kayaking 11am
Inclusive Burren exploration 2pm
Inclusive Shore Exploration 3pm

Outdoor yoga

Intro to surfing session. Everybody welcome!
We have 10 spaces available on our program to introduce people to the healing and therapeutic effects of the ocean.
All equipment provided just bring your sense of adventure.
You can contact Ollie with any questions you might have and to pre book your place.

UL Sport Adventure Centre
Sailing & Kayaking
22.7.2022
Please call: (061) 376 622
6 places available

Ennistymon Riverside Walk and I spy nature hunt for special needs families.
Please note: The walk is near a river and involves small bridges, few staircases, fairy houses. A section of the walk is on the road and through the part of the town. Most of the trail is secure, but the above could be triggers for sensory overload. Feel free to take all the coping tools with you!
Backpack list:
Sensory tools (if needed), water!, good footwear, rainproof clothing, sunblock (just in case), permanent marker (don't worry we will have extra) , snack for after the walk.

I spy nature hunt chart will be provided. A local family will guide us through the trail.
Some refreshments will be provided by Shamrock Squad after the walk.
Parking is free.

Nordic Walking for Parkinson’s
1:1 Lessons

3 time slots, 11am, 2.30pm & 3.30pm

Parkrun is a free weekly 5km Timed run or walk, open to all abilities, organised by fantastic local volunteers. You can walk, run, jog or crawl, you can push a buggy or walk the dog.
Ballincollig parkrun takes place every Saturday, rain, hail or shine, at 9.30 at the Regional Park Ballincollig.
Course details and how to get there are on our website, link provided below.

A safe space to BE who you are, to CONNECT with each other through the JOY of movement and dance, SENSING with our bodies, HONOURING our abilities and limitations.
"....Time, Space, Gravity open up to Creativity."
Open to ALL, people with and without (dis-) abilities.
No particular experiences needed.
comfortable clothes and shoes + a bottle of water suggested.
Wednesday, 20th of July | 3:00 - 4:30 pm

We can offer various sessions for Inclusive archery

We just need pre booked times to check availability.

Hovercrafting- Experience the thrill of gliding over land and water on a cushion of air as you pilot your very own Hovercraft. We are inclusive and welcome all.
We just need to be pre-booked to ensure availability

Laser Clay Pigeon Shooting
Laser Clay Pigeon Shooting gives you have the opportunity to test out your shooting skills and enjoy the thrill of shotgun shooting in a completely safe environment. The guns fire harmless infra-red beams at the clays so most ages, including children, can play in complete safety.
We just need pre booked times to check availability.

Accessible Water-Skiing.
The Edge Watersports started delivering Accessible Water-skiing in 1997 and since moving to our new site in 2015 we have continued to provide activities for a wide range of individuals with disabilities, under The Crannagh Activity Centre name.
We can provide activities for people who have paralysis, strokes, amputation of a limb, are visually impaired or who have cerebral palsy.
All of our activities are available to view online and this week we will be putting a section in the booking system for Accessible/Inclusive Activities to highlight what we offer.

Jumbo paddleboard and individual Paddleboarding
The Edge Watersports started delivering Accessible Water-skiing in 1997 and since moving to our new site in 2015 we have continued to provide activities for a wide range of individuals with disabilities, under The Crannagh Activity Centre name.
We can provide activities for people who have paralysis, strokes, amputation of a limb, are visually impaired or who have cerebral palsy.
All of our activities are available to view online and this week we will be putting a section in the booking system for Accessible/Inclusive Activities to highlight what we offer.
Monday July 18th to 24th July (Yearly from June to end of September)

Sit on Top Kayaks and Canoes
The Edge Watersports started delivering Accessible Water-skiing in 1997 and since moving to our new site in 2015 we have continued to provide activities for a wide range of individuals with disabilities, under The Crannagh Activity Centre name.
We can provide activities for people who have paralysis, strokes, amputation of a limb, are visually impaired or who have cerebral palsy.
All of our activities are available to view online and this week we will be putting a section in the booking system for Accessible/Inclusive Activities to highlight what we offer.

Surf Experience: Receive 1 to 1 support and experience a child led ocean adventure (6-16 years) Monday July 18th to Thursday July 21st 10:00-13:00

A Drop in the Ocean: The launch of our 8 session program that infuses beach workshops with surfing time to develop a tool kit of resiliency in young people with heightened levels of stress and anxiety (8- 16 years) Monday 18th to Thursday 21st 13:30- 16:00